Not only is coffee keto approved, but the right coffee is an ideal addition to your keto diet. This is that right coffee
For those that eat strictly organic food, there are labels to point them in the right direction. On the other hand, for keto dieters, you are on your own to figure out what you should and should not eat. It's also probably a good idea not to just trust anything that says it is keto-friendly without understanding what that really means. Your best bet for knowing what to eat and drink is to do your research and make your own decisions. So if you're wondering, is coffee keto friendly? The short answer is yes.
And in fact, at Quivr, all of our beverages are keto, vegan, Whole30®, Paleo®, and pretty much any diet you could ever think of -friendly. That is because we add nothing to our beverages that would compromise the natural high-quality that is already there. Our entire line of beverages is dairy-free, sugar-free, and additive-free.
Let’s dive deeper to explain why the True Cold Nitro Coffee is coffee keto perfection.
The goal of a keto diet (in simplified terms) is to burn fat efficiently. The body burns carbohydrates, protein, and fat for energy in that order. If there are carbs or proteins to be burned, the body will use those for energy before burning fat.
Fat is the best source of energy followed by protein. Burning carbs creates the least efficient energy. Of course, you need protein for other reasons, but that is a matter for another conversation. By limiting your carb intake, your body can move on to burning the good stuff (ie. fat) sooner.
Caffeine can help boost metabolism and push you to burn fat quicker, but how you are drinking your coffee matters. If you’re adding creams, sugars, or other things to your coffee, you are automatically giving yourself a longer road to burning fat.
On the other hand, if you’re drinking a coffee brand that adds preservatives to their drinks, you are degrading the coffee’s integrity and drinking a second rate beverage. It’s a catch-22. Either extra things are added to your coffee (by you or someone else) and compromise your diet or you push through stomaching a bitter, black coffee.
True Cold Nitro Coffee is the best of both the flavor and dieting worlds because we compromise on nothing. The cold brew makes for a sweeter flavor, and the nitrogen-infusion acts as a natural preservative that adds body. Now your black coffee tastes delicious and you’re moving towards your goals. Great coffee. Great flavor. Nothing added. No carbs. Quivr is coffee keto bliss.
You may be wondering something. Didn’t we say we add nothing to our drinks? And, didn’t we say we add nitrogen? A nitrogen infusion is different than adding preservatives to a beverage. To be exact, the nitrogen gas is only taking up space in the can to prevent oxidation.
You can read more about the function of nitrogen in our cold brew here. In the meantime, make your order for the True Cold Nitro Coffee or one of our other True Cold Nitro Beverages. Start your subscription today and never be without the drink that you need.